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What can you do when you become dizzy?

Updated: Oct 14, 2020


Dizziness, Balance & Concussion Centre - what can I do to help dizziness

What can you do when you become dizzy?


Being dizzy is not a pleasant experience!


It is scary, frustrating, debilitating and affects all aspects of your life – talking or getting information about what is happening can be difficult, but that’s where the Dizziness, Balance & Concussion Centre comes in.


Thankfully, although the experience is an awful one, there is usually a benign reason behind it rather than a medical emergency (although, we need to rule the more serious things out).


But what can I do to help when dizziness strikes? What will make me be able to cope when my world is spinning?


For some advice and practical tips download the ‘What can I do when I feel dizzy?’ information booklet – or get in touch to talk about what you’re experiencing for some reassurance and advice – or do both!


If you, or anyone you know, is experiencing dizziness, vertigo or issues with their balance – check out the information booklet by clicking here – or get in touch to see how the Dizziness, Balance & Concussion Centre can help.

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